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ITALIAN SALAD, ITALIAN

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
24 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%
Vitamin K (phylloquinone) 104.7 UG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 259 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MELON TRIO FRUIT MIX 35 0.7g 8.5g 0g BLUEBERRIES 57 0.7g 14.3g 0g LEAFY ROMAINE 18 1.2g 3.5g 0g YELLOW HABANERO STIR-IN PASTE 250 0g 0g 25g VEGETABLE MEDLEY 35 2.4g 7.1g 0g PINEAPPLE RINGS 50 0.5g 13.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (87% of Daily Value per 100g).

About ITALIAN SALAD, ITALIAN

ITALIAN SALAD, ITALIAN is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC RADICCHIO, ORGANIC FRISEE.

Dietary Information

ITALIAN SALAD, ITALIAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SALAD, ITALIAN include Vitamin K (phylloquinone) (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ITALIAN SALAD, ITALIAN gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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