ITALIAN SALAD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN SALAD BLEND
ITALIAN SALAD BLEND is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ROMAINE LETTUCE, RADICCHIO.
Dietary Information
ITALIAN SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ITALIAN SALAD BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ITALIAN SALAD BLEND
See how ITALIAN SALAD BLEND compares to other foods in terms of nutrition:
- ITALIAN SALAD BLEND vs GIANT, PEPPERMINT CANDY APPLE, DARK CHOCOLATE
- ITALIAN SALAD BLEND vs POWER GREENS ORGANIC BABY SPINACH, MIZUNA, CHARD AND KALE
- ITALIAN SALAD BLEND vs EARTHBOUND FARM ORGANIC, EASY LEAVES PETITES
- ITALIAN SALAD BLEND vs BABY SPINACH
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.