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ITALIAN POLENTA WITH MUSHROOMS

Entrees, Sides & Small Meals Sophia Foods Inc. Branded
353 Calories
9.4g Protein
65.9g Carbs
4.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,765mg 77%
Total Carbohydrate 65.9g 24%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 12%
Carbs 65.9g 82%
Fat 4.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 1,765 MG 77%

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PREMIUM TWICE BAKED MASHED & RUSSET POTATOES, ADD MILK BUTTER & CHEESE 393 7.1g 71.4g 0g HOMESTYLE MASHED POTATOES, BUTTERY 393 7.1g 71.4g 8.9g TEX'S FIXINS CREAM CORN, BBQ 118 1.8g 14.6g 6.4g HOMESTYLE MASHED POTATOES, BUTTERY 429 7.1g 64.3g 16.1g MASHED POTATOES, BUTTER & HERB 348 8.7g 78.3g 2.2g MEATBALLS WITH SPAGHETTI SAUCE 171 8.6g 6.4g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About ITALIAN POLENTA WITH MUSHROOMS

ITALIAN POLENTA WITH MUSHROOMS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.9g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

PRE-COOKED CORN MEAL, DEHYDRATED MUSHROOMS (CHAMPIGNONS: AGARICUS BISPORUS, BOLETUS EDULIS), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY.

Dietary Information

Notable micronutrients in ITALIAN POLENTA WITH MUSHROOMS include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, ITALIAN POLENTA WITH MUSHROOMS gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN POLENTA WITH MUSHROOMS

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