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ITALIAN OLIVE MIX

Pickles, Olives, Peppers & Relishes Fairway Operating Corp. Branded
237 Calories
0g Protein
5.3g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,158mg 50%
Total Carbohydrate 5.3g 2%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.3g 20%
Fat 21.1g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,158 MG 50%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
LA MORENA, PICKLED SERRANO PEPPERS 43 0g 8.7g 0g LA TRIGUENA, OLIVES WITH PIMIENTOS & CAPERS 167 0g 6.7g 13.3g DONA LISA, DATE PALM IN BRINE 18 3.6g 3.6g 0g GOYA, PANA DE PEPITA 138 0g 24.1g 1.7g GARLIC SPREAD 747 3.3g 4g 80g KURTZ, SALAD OLIVES WITH MINCED PIMIENTO 125 0g 0g 12.5g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ITALIAN OLIVE MIX

ITALIAN OLIVE MIX is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.3g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MIX OLIVES, WATER, SALT, CANOLA OIL, LACTIC ACID, CITRIC ACID.

Dietary Information

ITALIAN OLIVE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN OLIVE MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, ITALIAN OLIVE MIX gets 0% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN OLIVE MIX

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