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ITALIAN FIVE CHEESE

Cheese Kraft Heinz Foods Company Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN SHAVED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g ASIAGO SHREDDED CHEESE, ASIAGO 393 25g 3.6g 32.1g GORGONZOLA CHEESE CRUMBLES, GORGONZOLA 357 25g 3.6g 28.6g BLUE CHEESE CRUMBLES, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About ITALIAN FIVE CHEESE

ITALIAN FIVE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, ROMANO MADE FROM COW'S MILK, ASIAGO, AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES); POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

ITALIAN FIVE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN FIVE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN FIVE CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN FIVE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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