ITALIAN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ITALIAN EXTRA VIRGIN OLIVE OIL
This product, manufactured by Kingston Marketing Co., is a premium extra virgin olive oil, a staple ingredient in Mediterranean cuisine. It's derived solely from olives and retains its natural flavor and aroma. Nutritionally, it's a concentrated source of calories and primarily composed of fat, specifically monounsaturated fats, known for their potential heart-health benefits. With zero protein or carbohydrates, it's best used as a cooking oil, salad dressing, or finishing oil. While high in fat, incorporating it mindfully into a balanced diet can provide beneficial fats for overall health when consumed in moderation.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
ITALIAN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ITALIAN EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN EXTRA VIRGIN OLIVE OIL
See how ITALIAN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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