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ITALIAN DRY SALAME, ITALIAN

464 Calories
25g Protein
3.6g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,393mg 104%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 37%
Carbs 3.6g 5%
Fat 39.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,393 MG 104%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About ITALIAN DRY SALAME, ITALIAN

ITALIAN DRY SALAME, ITALIAN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 39.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, NONFAT DRY MILK, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: NATURAL SPICES, WINE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

ITALIAN DRY SALAME, ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAME, ITALIAN include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ITALIAN DRY SALAME, ITALIAN gets 22% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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