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ITALIAN DELICIOUS, WHOLESOME BREAD

Breads & Buns Pan-O-Gold Baking Co. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWIRL BREAD 509 14.0g 86.0g 12.3g SOURDOUGH BOWLS 268 8.9g 55.4g 0.9g WHOLE WHEAT RAISIN WALNUT BREAD 298 10.5g 43.9g 10.5g LEMON ROSEMARY FOCACCIA 282 7.0g 47.9g 6.3g WHITE BREAD 0 0g 0g 0g HARVEST 9 GRAIN & SEED BREAD 257 8.6g 42.9g 4.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About ITALIAN DELICIOUS, WHOLESOME BREAD

ITALIAN DELICIOUS, WHOLESOME BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, VINEGAR, WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER, SESAME SEEDS, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in ITALIAN DELICIOUS, WHOLESOME BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ITALIAN DELICIOUS, WHOLESOME BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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