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ITALIAN CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
100 Calories
3g Protein
4g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 20%
Carbs 4g 27%
Fat 8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 320 MG 14%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SHELLED ENGLISH PEAS 94 5.9g 16.5g 0g APPLE SLICES SWEET 57 0g 12.9g 0g FRESH EXPRESS, COLE SLAW KIT 140 1g 13g 10g SPRING MIX & SPINACH 50/50 MIX SALAD 24 2.4g 3.5g 0g LOS ANGELES SALAD COMPANY, CHINESE SNOW PEAS 41 2.4g 7.1g 0g LOS ANGELES SALAD COMPANY, FRENCH BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About ITALIAN CHOPPED SALAD KIT

ITALIAN CHOPPED SALAD KIT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 4g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLE BLEND (ROMAINE AND ICEBERG LETTUCES, RADICCHIO, RADISH, PARSLEY), ROASTED RED BELL PEPPER VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CUCUMBER JUICE, SUGAR, WHITE WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES [PITTED OLIVE, WATER, VINEGAR, SALT, OIL], ROASTED RED BELL PEPPER, SALT, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CANE SUGAR, SPICES, TURMERIC {COLOR}], GARLIC, NATURAL FLAVORS, BASIL, XANTHAN GUM, SPICES, LEMON JUICE CONCENTRATE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA AND BHT [TO PROTECT FLAVOR], CITRIC ACID), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES). VEGETABLE INGREDIENTS MAY VARY BY SEASON.

Dietary Information

ITALIAN CHOPPED SALAD KIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ITALIAN CHOPPED SALAD KIT gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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