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ITALIAN BREAD, ITALIAN

Breads & Buns Coborn's Incorporated Branded
268 Calories
8.9g Protein
53.6g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 36mcg 180%
Calcium 18mg 1%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 53.6g 82%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 571 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROSEMARY OLIVE OIL TAKE & BAKE ROLLS, ROSEMARY OLIVE OIL 263 7.0g 50.9g 2.6g 24 GRAINS & SEEDS ORGANIC BREAD, 24 GRAINS & SEEDS 289 13.2g 50g 5.3g 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT 263 10.5g 50g 4.0g ORIGINAL FLATBREAD, ORIGINAL 170 13.2g 41.5g 2.8g MULTIGRAIN FLATBREAD, MULTIGRAIN 189 13.2g 39.6g 3.8g ITALIAN HERB FLATBREAD, ITALIAN HERB 170 13.2g 41.5g 2.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About ITALIAN BREAD, ITALIAN

ITALIAN BREAD, ITALIAN is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.6g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SL638 ENRICHED UNBLEACHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINEMONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, SUGAR, POTASSIUM CHLORIDE, ENZYME, ASCORBIC ACID.

Dietary Information

ITALIAN BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BREAD, ITALIAN include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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