ORIGINAL FLATBREAD, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (18.9g per 100g), supporting digestive health.
About ORIGINAL FLATBREAD, ORIGINAL
ORIGINAL FLATBREAD, ORIGINAL is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 41.5g of carbohydrates, and 2.8g of fat. It also contributes 18.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, YEAST, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT (COLOR), SOY FLOUR.
Dietary Information
ORIGINAL FLATBREAD, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, ORIGINAL FLATBREAD, ORIGINAL gets 31% of its calories from protein, 98% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL FLATBREAD, ORIGINAL
See how ORIGINAL FLATBREAD, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL FLATBREAD, ORIGINAL vs 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD, 17 GRAINS & SEEDS
- ORIGINAL FLATBREAD, ORIGINAL vs HAWAIIAN SWEET BUNS, HAWAIIAN
- ORIGINAL FLATBREAD, ORIGINAL vs SWEET HAWAIIAN STYLE PRE-SLICED PARTY BUNS, SWEET HAWAIIAN STYLE
- ORIGINAL FLATBREAD, ORIGINAL vs OUTTA SIGHT WHITE! ORGANIC BREAD, OUTTA SIGHT WHITE!
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.