ITALIAN BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (28% DV).
About ITALIAN BREAD, ITALIAN
ITALIAN BREAD, ITALIAN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, CORN MEAL, CANOLA OIL, CALCIUM PROPIONATE, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, CALCIUM SULFATE, SALT AND 2% OR LESS OF ENZYMES), ASCORBIC ACID (VITAMIN C).
Dietary Information
ITALIAN BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD, ITALIAN include Iron, Fe (30% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN BREAD, ITALIAN
See how ITALIAN BREAD, ITALIAN compares to other foods in terms of nutrition:
- ITALIAN BREAD, ITALIAN vs HOT DOG ROLLS
- ITALIAN BREAD, ITALIAN vs 18 GRAINS&SEEDS BREAD
- ITALIAN BREAD, ITALIAN vs LIGHT MULTIGRAIN BREAD
- ITALIAN BREAD, ITALIAN vs NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.