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ITALIAN BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
226 Calories
9.4g Protein
43.4g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 43.4g 79%
Fat 1.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 566 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CREAM & CHEESE BRIOCHE, CREAM CHESE 280 8g 42g 8g WHITE ENRICHED BREAD, WHITE 250 7.1g 46.4g 3.6g PITA BREAD 231 10.3g 43.6g 2.6g BAKERY HALF SIZE BUNS 303 9.1g 48.5g 9.1g HOT DOG BUNS 300 8g 48g 9g WHITE ENRICHED SANDWICH BREAD, WHITE 267 6.7g 51.1g 2.2g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About ITALIAN BREAD

ITALIAN BREAD is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 43.4g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, BLEACHED WHEAT FLOUR, SOYBEAN OIL, DATEM, ASCORBIC ACID (PRESERVATIVE), AMMONIUM SULFATE, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA.

Dietary Information

ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, ITALIAN BREAD gets 17% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Breads & Buns

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