ITALIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
About ITALIAN BREAD
ITALIAN BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR (UNBLEACHED, ENRICHED, MALTED WHEAT FLOUR NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SUGAR, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS. MONO AND DIGLYCERIDES), DOUGH CONDITIONERS (DATEM CALCIUM SULFATE, L-CYSTEINE, ENZYMES, ASCORBIC ACID).
Dietary Information
ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, ITALIAN BREAD gets 16% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN BREAD
See how ITALIAN BREAD compares to other foods in terms of nutrition:
- ITALIAN BREAD vs STEAK SPECIAL RECIPE ROLLS, STEAK
- ITALIAN BREAD vs WHITE HOT DOG BUNS
- ITALIAN BREAD vs SEEDED GOURMET HOAGIE ROLLS, SEEDED GOURMET
- ITALIAN BREAD vs APPLE CINNAMON LARGER BAKERY STYLE BAGELS, APPLE CINNAMON
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.