ITALIAN BEAN SHELLOUTS, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN BEAN SHELLOUTS, ITALIAN
ITALIAN BEAN SHELLOUTS, ITALIAN is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 7.0g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ITALIAN GREEN BEANS, WATER, PREPARED PINTO BEANS, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
Dietary Information
ITALIAN BEAN SHELLOUTS, ITALIAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, ITALIAN BEAN SHELLOUTS, ITALIAN gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ITALIAN BEAN SHELLOUTS, ITALIAN
See how ITALIAN BEAN SHELLOUTS, ITALIAN compares to other foods in terms of nutrition:
- ITALIAN BEAN SHELLOUTS, ITALIAN vs WHOLE BLACK BEANS
- ITALIAN BEAN SHELLOUTS, ITALIAN vs REFRIED PINTO BEANS
- ITALIAN BEAN SHELLOUTS, ITALIAN vs WHOLE PINTO BEANS
- ITALIAN BEAN SHELLOUTS, ITALIAN vs DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.