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ISRAELI STYLE TEHINA

Dips & Salsa Tuv-Taam Corp. Branded
233 Calories
6.7g Protein
13.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6.7mg 37%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 13.3g 33%
Fat 20g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6.7 MG 37%
Potassium, K 220 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GOURMET SALSA, HOT 18 0g 7.1g 0g PLEASANTLY MILD SALSA 18 0g 7.1g 0g FRESH SALSA 36 0g 7.1g 0g BLACK BEAN & CORN SALSA 36 3.6g 7.1g 0g ARTICHOKES PATE 163 3.3g 10g 13.3g SALSA HABANERA TATEMADA, HOT 27 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About ISRAELI STYLE TEHINA

ISRAELI STYLE TEHINA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GROUND SESAME SEEDS, WATER, GARLIC POWDER, SALT, SOYBEAN OIL, CITRIC ACID, SPICES, XANTHAN GUM, LESS THAN 0.1% OF 1% POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES

Dietary Information

ISRAELI STYLE TEHINA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ISRAELI STYLE TEHINA include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ISRAELI STYLE TEHINA gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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