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ISRAELI STYLE GEFILTE FISH

Fish & Seafood Royal Wine Corporation Branded
88 Calories
5.9g Protein
9.8g Carbs
2.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 471mg 20%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 5.9g 12%
Vitamin D 1mcg 5%
Calcium 98mg 8%
Iron 0.4mg 2%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 32%
Carbs 9.8g 53%
Fat 2.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.4 MG 2%
Potassium, K 78 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT ALASKAN SOCKEYE SMOKED SALMON, SMOKED SALMON 161 19.6g 0g 8.9g FARM RAISED SMOKED SALMON 179 21.4g 0g 10.7g SASHIMI STYLE NORWEGIAN SMOKED SALMON 179 21.4g 0g 10.7g COLD SMOKED ATLANTIC SALMON, COLD SMOKED 211 22.8g 0g 12.3g SPINACH & FETA CHEESE SALMON BURGER, SPINACH & FETA CHEESE 205 17.9g 7.1g 7.1g WHOLE CLEANED CALAMARI 40 9g 1g 0.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About ISRAELI STYLE GEFILTE FISH

ISRAELI STYLE GEFILTE FISH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 9.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

WATER, CARP, SILVER CARP, SUGAR, ONIONS, CARROTS, SALT, POTATO FLAKES, POTATO STARCH, POWDERED EGG WHITES, PEPPER, CARRAGEENAN

Dietary Information

ISRAELI STYLE GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ISRAELI STYLE GEFILTE FISH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, ISRAELI STYLE GEFILTE FISH gets 27% of its calories from protein, 45% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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