ISRAELI COUSCOUS SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 151 MG | 7% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About ISRAELI COUSCOUS SALAD
ISRAELI COUSCOUS SALAD is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.1g of carbohydrates, and 3.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COUSCOUS (WHEAT FLOUR), CARROTS, GREEN PEAS, BLACK PEPPER SALT, CANE SUGAR CORN OIL, VINEGAR CAYNNE, SPICES, 0.1% SODIUM BENZOATE AND POTASSIUM SORBATA
Calorie Breakdown
At 101 calories per 100 grams, ISRAELI COUSCOUS SALAD gets 0% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ISRAELI COUSCOUS SALAD
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