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ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA

Pasta by Shape & Type Cachere Distributing Inc. Branded
163 Calories
11.6g Protein
76.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 76.7g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TRADITIONAL PEARL COUSCOUS 388 16.3g 77.6g 1.0g ORGANIC WHOLE WHEAT MACARONI PRODUCT, ROTINI 321 12.5g 71.4g 2.7g GOLDEN COUSCOUS 367 15g 75g 1.7g THREE CHEESE TORTELLINI, THREE CHEESE 286 12.1g 45g 7.1g ENRICHED MACARONI PRODUCT, EXTRA WIDE RIBBON 357 12.5g 73.2g 1.8g ROTINI MADE FROM CHICKPEAS 333 24.6g 56.1g 6.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (0g per 100g).

About ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA

ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 76.7g of carbohydrates, and 0g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHEAT FLOUR, WATER.

Dietary Information

ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 163 calories per 100 grams, ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA gets 29% of its calories from protein, 188% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA

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