Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROTINI MADE FROM CHICKPEAS

Pasta by Shape & Type Banza LLC Branded
333 Calories
24.6g Protein
56.1g Carbs
6.1g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 56.1g 20%
Dietary Fiber 14g 50%
Total Sugars 8.8g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 9.5mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.6g 28%
Carbs 56.1g 65%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 9.5 MG 53%
Sodium, Na 105 MG 5%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
DE CECCO, POTATO GNOCCHI NO. 401 145 3.0g 33.3g 0.3g LUIGI VITELLI, ELBOWS, ENRICHED MACARONI PRODUCT 356 11.8g 72.7g 1.8g LINGUINE ENRICHED MACARONI PRODUCT 356 11.8g 72.7g 1.8g LUIGI VITELLI, SPAGHETTI, ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA 356 11.8g 72.7g 1.8g BARILLA, VEGGIE ELBOWS 357 12.5g 73.2g 1.8g CLASSIC THIN SPAGHETTI PASTA, ENRICHED SPAGHETTI PRODUCT 375 12.5g 73.2g 1.8g

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).

About ROTINI MADE FROM CHICKPEAS

ROTINI MADE FROM CHICKPEAS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.6g of protein, 56.1g of carbohydrates, and 6.1g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.

Dietary Information

ROTINI MADE FROM CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROTINI MADE FROM CHICKPEAS include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ROTINI MADE FROM CHICKPEAS gets 30% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROTINI MADE FROM CHICKPEAS

See how ROTINI MADE FROM CHICKPEAS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about ROTINI MADE FROM CHICKPEAS
Hi! Ask me anything about ROTINI MADE FROM CHICKPEAS — nutrition, recipes, health benefits, or meal ideas.