ISLAND PISTACHIO GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About ISLAND PISTACHIO GRANOLA
ISLAND PISTACHIO GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC CANE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, ORGANIC BANANA CHIPS, ORGANIC COCONUT CHIPS, ORGANIC BROWN RICE CRISPS, ORGANIC PISTACHIOS, SALT, NATURAL FLAVOR
Dietary Information
ISLAND PISTACHIO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, ISLAND PISTACHIO GRANOLA gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ISLAND PISTACHIO GRANOLA
See how ISLAND PISTACHIO GRANOLA compares to other foods in terms of nutrition:
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- ISLAND PISTACHIO GRANOLA vs STRAWBERRIES & CREAM INSTANT OATMEAL
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