ISADORA, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ISADORA, REFRIED BEANS
ISADORA, REFRIED BEANS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 16.9g of carbohydrates, and 6.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BEANS, OIL (CORN OIL AND/OR CANOLA OIL), SALT, ONION OLEORESIN AND SPICES.
Dietary Information
ISADORA, REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, ISADORA, REFRIED BEANS gets 19% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ISADORA, REFRIED BEANS
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