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IRISH SODA BREAD, IRISH SODA

Breads & Buns Macrina Baking Company Branded
280 Calories
8g Protein
52g Carbs
5g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 580mg 25%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.4mg 13%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 52g 80%
Fat 5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 200 MG 4%
Sodium, Na 580 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 240 10g 48g 3g SEEDED RYE BREAD 281 9.4g 53.1g 4.7g SANDWICH WHEAT BREAD 286 10.7g 50g 3.6g SPLIT TOP WHEAT BREAD 290 9.7g 51.6g 4.8g ARTISAN BRIOCHE NEW ENGLAND BUN 278 11.1g 44.4g 8.9g EVERYTHING BAGELS 282 9.4g 55.3g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (25% DV).

About IRISH SODA BREAD, IRISH SODA

IRISH SODA BREAD, IRISH SODA is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BUTTERMILK (CULTURED LOWFAT MILK, SALT), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, ORGANIC WHOLE WHEAT FLOUR, HONEY, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORING), ORANGE ZEST, EGGS, SEA SALT, BAKING SODA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in IRISH SODA BREAD, IRISH SODA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, IRISH SODA BREAD, IRISH SODA gets 11% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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