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INTENSE DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
455 Calories
9.1g Protein
54.6g Carbs
36.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 36.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 54.6g 55%
Fat 36.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.6 MG 36%
Sodium, Na 136 MG 6%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
SPICY CATALUNYA BAR, DARK CHOCOLATE, HAZELNUTS, SMOKED CHILI, ORANGE 558 9.3g 30.2g 41.9g ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES 531 7.7g 51.3g 43.6g BELGIAN MILK CHOCOLATE TRUFFLE WITH SEA SALT TOFFEE 588 5.9g 47.1g 41.2g BELGIAN MILK CHOCOLATE TRUFFLES, MINT COOKIE CRUMBLE 588 5.9g 52.9g 41.2g BAR, PEANUTS & CURRANTS 520 10g 48g 36g TRANSATLANTIC, ASSORTED BELGIAN CHOCOLATES 560 4g 52g 36g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About INTENSE DARK CHOCOLATE

INTENSE DARK CHOCOLATE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 54.6g of carbohydrates, and 36.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN- AN EMULSIFIER, VANILLA), ALMONDS, SEA SALT.

Dietary Information

INTENSE DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTENSE DARK CHOCOLATE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, INTENSE DARK CHOCOLATE gets 8% of its calories from protein, 48% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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