INSTANT PUDDING WITH REAL COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,885 MG | 82% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About INSTANT PUDDING WITH REAL COCONUT
INSTANT PUDDING WITH REAL COCONUT is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 80.8g of carbohydrates, and 9.6g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, MODIFIED FOOD STARCH, COCONUT (CONTAINS SULFITES), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, ARTIFICIAL FLAVORS, COCOA BUTTER, RED 40, YELLOW 5, BLUE 1, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in INSTANT PUDDING WITH REAL COCONUT include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, INSTANT PUDDING WITH REAL COCONUT gets 4% of its calories from protein, 84% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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