INSTANT PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,773 MG | 77% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About INSTANT PUDDING
INSTANT PUDDING is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 95.5g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, COTTONSEED OIL, YELLOW 5, YELLOW 6, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
INSTANT PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT PUDDING include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, INSTANT PUDDING gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT PUDDING
See how INSTANT PUDDING compares to other foods in terms of nutrition:
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- INSTANT PUDDING vs VANILLA PUDDING WITH CALCIUM
- INSTANT PUDDING vs AUTHENTIC BAKED FLAN
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