INSTANT ORIGINAL PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,633 MG | 71% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About INSTANT ORIGINAL PANCAKE MIX
INSTANT ORIGINAL PANCAKE MIX is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 71.7g of carbohydrates, and 5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED ENRICHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SWEET WHEY POWDER, SALT, EGG WHITE POWDER, FD&C YELLOW 5 LAKE, FD&C YELLOW 5 POWDER.
Dietary Information
Notable micronutrients in INSTANT ORIGINAL PANCAKE MIX include Sodium, Na (71% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, INSTANT ORIGINAL PANCAKE MIX gets 12% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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