INSTANT ORGANIC MISO SOUP, RED MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 7,375 MG | 321% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (321% of Daily Value per 100g).
About INSTANT ORGANIC MISO SOUP, RED MISO
INSTANT ORGANIC MISO SOUP, RED MISO is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 37.5g of carbohydrates, and 6.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
*RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *HACHO MISO (*WHOLE SOYBEANS, SEA SALT, *ROASTED BARLEY FLOUR, KOJI), *KUZU, WAKAME SEA VEGETABLE, *GREEN ONIONS
Dietary Information
INSTANT ORGANIC MISO SOUP, RED MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT ORGANIC MISO SOUP, RED MISO include Sodium, Na (321% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, INSTANT ORGANIC MISO SOUP, RED MISO gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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