INSTANT OATMEAL, COOKIE DOUGH-LICIOUS
400
Calories
8.6g
Protein
71.4g
Carbs
7.1g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.9g
14%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 514mg
22%
Total Carbohydrate 71.4g
26%
Dietary Fiber 5.7g
20%
Total Sugars 25.7g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 3.1mg
17%
Potassium 257mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
10%
Carbs
71.4g
82%
Fat
7.1g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About INSTANT OATMEAL, COOKIE DOUGH-LICIOUS
INSTANT OATMEAL, COOKIE DOUGH-LICIOUS contains 400 calories per 100g serving. It provides 8.6g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contains 5.7g of dietary fiber.
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