INSTANT MASHED POTATOES, BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About INSTANT MASHED POTATOES, BUTTER
INSTANT MASHED POTATOES, BUTTER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID,]), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT). SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, CALCIUM SILICATE (ANTI-CAKING AGENT), GUAR GUM, TURMERIC (COLOR), TBHQ AND BHT (PRESERVATIVES).
Dietary Information
Notable micronutrients in INSTANT MASHED POTATOES, BUTTER include Sodium, Na (68% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, INSTANT MASHED POTATOES, BUTTER gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT MASHED POTATOES, BUTTER
See how INSTANT MASHED POTATOES, BUTTER compares to other foods in terms of nutrition:
- INSTANT MASHED POTATOES, BUTTER vs SWEET POTATO MASH, SWEET
- INSTANT MASHED POTATOES, BUTTER vs SCALLOPED POTATOES
- INSTANT MASHED POTATOES, BUTTER vs SPLIT GREEN PEAS
- INSTANT MASHED POTATOES, BUTTER vs POTATOES STROGANOFF POTATOES & STROGANOFF SAUCE MIX SKILLET MIX, POTATOES STROGANOFF
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.