INSTANT ENRICHED LONG GRAIN WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% | |
| Folate, total | 262 UG | 66% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
- Rich source of Folate, total (66% of Daily Value per 100g).
About INSTANT ENRICHED LONG GRAIN WHITE RICE
INSTANT ENRICHED LONG GRAIN WHITE RICE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 86g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN WHITE RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID
Dietary Information
INSTANT ENRICHED LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT ENRICHED LONG GRAIN WHITE RICE include Folate, total (66% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, INSTANT ENRICHED LONG GRAIN WHITE RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT ENRICHED LONG GRAIN WHITE RICE
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