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INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE

Rice Riceland Foods, Inc. Branded
373 Calories
7.8g Protein
82.4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 82.4g 30%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.9mg 16%
Potassium 20mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 9%
Carbs 82.4g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 20 MG 0%
Sodium, Na 10 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE 380 8g 86g 0g SPECIALTY, JASMINE 100% LONG GRAIN RICE, JASMINE 340 6g 80g 0g SPECIALTY, BASMATI EXTRA LONG GRAIN RICE, BASMATI 333 8.9g 71.1g 0g CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN 355 11.3g 72.6g 2.4g SPECIALTY, JASMINE 100% LONG GRAIN RICE, JASMINE 340 6g 80g 1g SPECIALTY, JASMINE 100% LONG GRAIN RICE, JASMINE 340 6g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE

INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.

Dietary Information

INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT ENRICHED LONG GRAIN PREMIUM WHITE RICE

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