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INSTA-BAKE, BAKING MIX WITH BUTTER MILK

Cake, Cookie & Cupcake Mixes HODGSON MILL, INC. Branded
325 Calories
10g Protein
72.5g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 85%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 675 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About INSTA-BAKE, BAKING MIX WITH BUTTER MILK

INSTA-BAKE, BAKING MIX WITH BUTTER MILK is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR; UNBLEACHED AND UNENRICHED WHEAT FLOUR; LEAVENING (GDL); WHEAT-STARCH; BUTTERMILK SOLIDS; SWEET WHEY; LEAVENING (BAKING SODA); SALT.

Dietary Information

INSTA-BAKE, BAKING MIX WITH BUTTER MILK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTA-BAKE, BAKING MIX WITH BUTTER MILK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, INSTA-BAKE, BAKING MIX WITH BUTTER MILK gets 12% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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