INDULGENT YOGURT, RASPBERRY GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
About INDULGENT YOGURT, RASPBERRY GINGER
INDULGENT YOGURT, RASPBERRY GINGER is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, RASPBERRIES, MILK PROTEIN CONCENTRATE, WATER, BROWN SUGAR, GINGER PUREE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, HONEY, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN.
Calorie Breakdown
At 173 calories per 100 grams, INDULGENT YOGURT, RASPBERRY GINGER gets 15% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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