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INDIAN VEGETABLE KORMA

Pizza Mixes & Other Dry Dinners Preferred Brands International Branded
84 Calories
2.1g Protein
9.8g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 9.8g 61%
Fat 4.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 316 MG 14%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
TACO PIZZA KIT, TACO 0 0g 0g 0g GLUTEN FREE PIZZA CRUST MIX 0 0g 0g 0g CREAMY RISOTTO WITH PARMESAN CHEESE, PARMESAN 0 0g 0g 0g QUINOA WITH CAPONATA 0 0g 0g 0g SWEDISH MEATBALLS AND PASTA IN A SAVORY CREAM SAUCE, SWEDISH MEATBALLS 0 0g 0g 0g MEXICAN STYLE FRIED RICE WITH BLACK BEANS & CORN, MEXICAN STYLE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.

About INDIAN VEGETABLE KORMA

INDIAN VEGETABLE KORMA is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 9.8g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, ONIONS, POTATOES, CARROTS, SWEET CORN, COCONUT MILK, SPINACH, YOGURT, SUNFLOWER OIL, CHICKPEA FLOUR, GARLIC, SALT, GINGER, SPICES, CARDAMOM, TURMERIC.

Calorie Breakdown

At 84 calories per 100 grams, INDIAN VEGETABLE KORMA gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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