INDIAN SPICE BLENDS, KORMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9,155 MG | 704% | |
| Iron, Fe | 281.7 MG | 1565% | |
| Potassium, K | 8,275 MG | 176% | |
| Sodium, Na | 5,634 MG | 245% |
Nutrition Highlights
- Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (211.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (704% of Daily Value per 100g).
- Rich source of Iron, Fe (1565% of Daily Value per 100g).
- Rich source of Potassium, K (176% of Daily Value per 100g).
- Rich source of Sodium, Na (245% of Daily Value per 100g).
About INDIAN SPICE BLENDS, KORMA
This Korma spice blend from Sonora Corporation is a mix of aromatic spices designed to create authentic Indian Korma dishes. It is composed of coriander, cumin, anise, turmeric, cloves, cinnamon, nutmeg, cardamom, fennel, fenugreek, cayenne pepper, caraway, and black pepper. Notably high in calories, protein, and fat per 100g serving (8099 kcal, 105.63g protein, 123.24g fat), this spice blend should be used sparingly. It is intended to add flavor and aroma to meals, not to be consumed in large quantities. When used appropriately, it contributes flavor complexity within a balanced diet.
Ingredients
CORIANDER SEED, CUMIN SEED, ANISE SEED, TURMERIC, CLOVES, CINNAMON, NUTMEG, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, CAYENNE PEPPER, CARAWAY & BLACK PEPPER
Dietary Information
INDIAN SPICE BLENDS, KORMA is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIAN SPICE BLENDS, KORMA include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , Sodium, Na (245% DV) , and Potassium, K (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, KORMA gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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