INDIAN SPICE BLENDS vs GROUND CUMIN

Nutrition comparison per 100 g serving

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INDIAN SPICE BLENDS wins in 6 out of 10 nutrient categories

INDIAN SPICE BLENDS: 6 vs GROUND CUMIN: 3 (1 ties)

Overview

Nutrient	INDIAN SPICE BLENDS	GROUND CUMIN	Winner
Calories	8,099 cal	0 cal
Protein	105.6 g	0 g
Carbs	1.3 g	0 g
Fat	123.2 g	0 g
Fiber	211.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	INDIAN SPICE BLENDS	GROUND CUMIN
Calcium, Ca	9,155 MG	0 MG
Iron, Fe	281.7 MG	71.4 MG
Potassium, K	8,275 MG	0 MG
Sodium, Na	5,634 MG	0 MG

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