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INDIAN SPICE BLENDS, KORMA

Herbs & Spices Sonora Corporation Branded
8,099 Calories
105.6g Protein
1.3g Carbs
123.2g Fat
211.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 8,099
% Daily Value*
Total Fat 123.2g 158%
Saturated Fat 35.2g 176%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,634mg 245%
Total Carbohydrate 1.3g 0%
Dietary Fiber 211.3g 755%
Total Sugars 422.5g
Protein 105.6g 211%
Vitamin D 0mcg 0%
Calcium 9,155mg 704%
Iron 281.7mg 1565%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 105.6g 46%
Carbs 1.3g 1%
Fat 123.2g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 9,155 MG 704%
Iron, Fe 281.7 MG 1565%
Sodium, Na 5,634 MG 245%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CUMIN & CORIANDER POWDER 500 0g 100g 0g GARLIC FESTIVAL, MESQUITE GRILL SMOKY SEASONING AND RUB 200 0g 0g 0g TAHINI GROUND SESAME SEEDS 607 17.9g 21.4g 57.1g DICED ONIONS 35 0g 7.1g 0g SAFEWAY KITCHENS, GARLIC & HERB SEASONING 0 0g 0g 0g TELLICHERRY BLACK PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (211.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (704% of Daily Value per 100g).
  • Rich source of Iron, Fe (1565% of Daily Value per 100g).
  • Rich source of Sodium, Na (245% of Daily Value per 100g).

About INDIAN SPICE BLENDS, KORMA

Sonora Corporation's Korma spice blend is a mixture of ground spices designed to create authentic Korma dishes. It's composed of coriander, cumin, anise, turmeric, cloves, cinnamon, nutmeg, cardamom, fennel, fenugreek, cayenne pepper, caraway, and black pepper.

Nutritionally, this blend is very concentrated, delivering 8099 calories, 105.63g of protein, 1.30g of carbohydrates, and 123.24g of fat per 100g. Due to its potent flavor, typical serving sizes are small. This spice blend can add complex flavors and warmth to dishes, contributing micronutrients and antioxidants. When used in moderation, it enhances the taste of balanced meals without significantly impacting overall macronutrient intake.

Ingredients

CORIANDER SEED, CUMIN SEED, ANISE SEED, TURMERIC, CLOVES, CINNAMON, NUTMEG, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, CAYENNE PEPPER, CARAWAY & BLACK PEPPER

Dietary Information

INDIAN SPICE BLENDS, KORMA is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INDIAN SPICE BLENDS, KORMA include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , and Sodium, Na (245% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, KORMA gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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