INDIAN SAMOSA WRAP, INDIAN SAMOSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 394 MG | 17% |
About INDIAN SAMOSA WRAP, INDIAN SAMOSA
INDIAN SAMOSA WRAP, INDIAN SAMOSA is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.5g of carbohydrates, and 8.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC POTATOES, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, ORGANIC ONIONS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PEAS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, SPICES, ORGANIC GARLIC, ORGANIC WHEAT GLUTEN, MANGO POWDER, ORGANIC JALAPEO PEPPERS, TURMERIC, ORGANIC GINGER.
Calorie Breakdown
At 190 calories per 100 grams, INDIAN SAMOSA WRAP, INDIAN SAMOSA gets 12% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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