INDIAN DAL (LENTIL SOUP) SPICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
About INDIAN DAL (LENTIL SOUP) SPICE MIX
INDIAN DAL (LENTIL SOUP) SPICE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 33.3g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
GROUND CUMIN,GARAM MASALA, TURMERIC, RED CHILI POWDER, ASAFOETIDA.
Dietary Information
INDIAN DAL (LENTIL SOUP) SPICE MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, INDIAN DAL (LENTIL SOUP) SPICE MIX gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare INDIAN DAL (LENTIL SOUP) SPICE MIX
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