INDIAN CASHEWS

Nutrition Highlights

• Good source of protein with 17.9g per 100g.
• Good source of dietary fiber (3.6g per 100g).
• Good source of Iron, Fe (40% DV).

About INDIAN CASHEWS

INDIAN CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEA SALT.

Dietary Information

Notable micronutrients in INDIAN CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, INDIAN CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INDIAN CASHEWS

See how INDIAN CASHEWS compares to other foods in terms of nutrition:

• INDIAN CASHEWS vs SWEET & CRUNCHY BLEND MIX OF BUTTER TOFFEE PEANUTS, HONEY ROASTED PEANUTS, CINNAMON PRALINE ALMONDS, CANDY COATED PEANUTS, CASHEWS, PRALINE PECANS, SWEET & CRUNCHY BLEND
• INDIAN CASHEWS vs ORGANIC SOYBEANS, SUNFLOWER KERNELS, PUMPKIN SEED KERNELS, DRIED CRANBERRIES, DATES AND RAISINS TRAIL MIX
• INDIAN CASHEWS vs EXOTIC FRUIT & ALMOND BLEND DRIED CRANBERRIES, RAISINS, GOLDEN RAISINS, DRIED MANGO, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS AND ALMONDS, EXOTIC FRUIT & ALMOND BLEND
• INDIAN CASHEWS vs PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES, MILK CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, PEANUT BUTTER FLAVORED CHIPS, SEMISWEET CHOCOLATE CHIPS & PRETZEL BALLS TRAIL MIX, PEANUT BUTTERY

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