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INDIAN BOMBAY LENTILS, MEDIUM

Pizza Mixes & Other Dry Dinners Preferred Brands International Branded
91 Calories
4.2g Protein
13.3g Carbs
2.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.8g 10%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 21%
Carbs 13.3g 67%
Fat 2.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 309 MG 13%

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Food Calories Protein Carbs Fat
QUINOA WITH CAPONATA 90 2.4g 13.8g 2.9g SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE 129 1.4g 20.7g 5g CHEESEBURGER SEASONED GROUND BEEF WITH PASTEURIZED PROCESS CHEESE SPREAD & POTATO BITES, CHEESEBURGER 0 12.0g 7.8g 12.0g KOREAN-STYLE BBQ KIT, KOREAN-STYLE BBQ 257 5.7g 52.9g 1.4g SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE 257 7.1g 50g 2.1g CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE 364 12.7g 42.7g 15.5g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About INDIAN BOMBAY LENTILS, MEDIUM

INDIAN BOMBAY LENTILS, MEDIUM is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.3g of carbohydrates, and 2.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, YELLOW LENTILS, TOMATOES, BROWN LENTILS, ONIONS, SUNFLOWER OIL, CORIANDER, SALT, GINGER, CUMIN, CHILIES, MANGO POWDER, TURMERIC.

Dietary Information

INDIAN BOMBAY LENTILS, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, INDIAN BOMBAY LENTILS, MEDIUM gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare INDIAN BOMBAY LENTILS, MEDIUM

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