INDIAN ALOO MATTAR WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About INDIAN ALOO MATTAR WRAP
INDIAN ALOO MATTAR WRAP is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 20.5g of carbohydrates, and 5.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
(VEGAN): FILTERED WATER, ORGANIC PEAS, ORGANIC GARBANZO BEANS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC GARBANZO FLOUR, ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC TOMATO PUREE, ORGANIC SORGHUM FLOUR, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, SPICES*, ORGANIC JALAPENO PEPPERS, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA.
Calorie Breakdown
At 160 calories per 100 grams, INDIAN ALOO MATTAR WRAP gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare INDIAN ALOO MATTAR WRAP
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