IMPORTED POPPY SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About IMPORTED POPPY SEEDS
IMPORTED POPPY SEEDS is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
POPPY SEEDS
Dietary Information
IMPORTED POPPY SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPORTED POPPY SEEDS include Calcium, Ca (110% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, IMPORTED POPPY SEEDS gets 14% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IMPORTED POPPY SEEDS
See how IMPORTED POPPY SEEDS compares to other foods in terms of nutrition:
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