IMPORTED POPPY SEEDS vs SAGE

Nutrition comparison per 100 g serving

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IMPORTED POPPY SEEDS wins in 5 out of 10 nutrient categories

IMPORTED POPPY SEEDS: 5 vs SAGE: 3 (2 ties)

Overview

Nutrient	IMPORTED POPPY SEEDS	SAGE	Winner
Calories	525 cal	0 cal
Protein	17.9 g	0 g
Carbs	28.6 g	0 g
Fat	42.9 g	0 g
Fiber	17.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IMPORTED POPPY SEEDS	SAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IMPORTED POPPY SEEDS	SAGE	Winner
Calcium, Ca	1,429 MG	0 MG
Iron, Fe	9.6 MG	0 MG
Sodium, Na	25 MG	0 MG

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