Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
467 Calories
13.3g Protein
46.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 3.7 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PUMKIN SEEDS WITH SALT, ROASTED WITH SALT 333 0g 66.7g 0g SEA SALT CARAMEL DARK CHOCOLATE CHOCOLATE COVERED MACADAMIAS, SEA SALT CARAMEL DARK CHOCOLATE 531 6.3g 56.3g 34.4g HICKORY SMOKED ALMONDS WITH HIMALAYAN SEA SALT, HICKORY SMOKED HIMALAYAN SEA SALT 567 23.3g 20g 50g SPECIALTY DELUXE CARAMEL POPCORN 467 3.3g 60g 26.7g DARK CHOCOLATE ROASTED ALMONDS COVERED IN PURE DARK CHOCOLATE, DARK CHOCOLATE 500 10g 46.7g 36.7g TEXAS PECANS, CREAM CARAMEL AND MILK CHOCOLATE, TEXAS PECANS, CREAM CARAMEL AND MILK 533 6.7g 53.3g 36.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS

IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, BROWN RICE SYRUP, SUNFLOWER SEED KERNELS, EVAPORATED CANE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), PECANS, PUMPKIN SEED KERNELS, SEA SALT.

Dietary Information

Notable micronutrients in IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS

See how IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS
Hi! Ask me anything about IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS — nutrition, recipes, health benefits, or meal ideas.