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IMITATION CRAB FLAKES

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
119 Calories
9.4g Protein
17.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 682mg 30%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 33%
Carbs 17.7g 63%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 682 MG 30%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TUNA PORTIONS 125 25.9g 0g 1.8g PREMIUM SEAFOOD, LEMON PICCATA COD 97 15.4g 4g 1.1g FROZEN LOBSTER MEAT 0 0g 0g 0g WILD CAUGHT YELLOWFIN TUNA STEAKS 107 24.1g 0g 0.5g COOKED IQF SHRIMP, CLASSIC 95 21.4g 0g 1.2g JUMBO COOKED SHRIMP 71 15.5g 0g 0.6g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (30% DV).

About IMITATION CRAB FLAKES

IMITATION CRAB FLAKES is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 17.7g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WATER, WHEAT STARCH, POTATO STARCH, SORBITOL, SUGAR, SALT, CORN STARCH, SOYBEAN OIL, ISOLATED SOY PROTEIN, NATURAL & ARTIFICIAL CRAB FLAVORS, MIRIN WINE, SODIUM TRIPOLYPHOSPHATE, COLOR ADDED.

Dietary Information

IMITATION CRAB FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IMITATION CRAB FLAKES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, IMITATION CRAB FLAKES gets 32% of its calories from protein, 59% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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