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IKATEN DAIO TEMPURA SQUID SNACK

Fish & Seafood Tangico Branded
433 Calories
20g Protein
40g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 1,300mg 57%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 40g 50%
Fat 20g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 283 MG 6%
Sodium, Na 1,300 MG 57%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ECHO FALLS, APPLE WOOD SMOKED SOCKEYE SALMON 161 21.4g 0g 8.0g ECHO FALLS, RAINBOW TROUT 143 25g 0g 5.4g NATHAN'S, WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g ECHO FALLS, SMOKED SALMON 179 25g 0g 7.1g NATHAN'S, WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g ECHO FALLS, OAK WHISKY CASK SMOKED SCOTTISH SALMON 179 19.6g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About IKATEN DAIO TEMPURA SQUID SNACK

IKATEN DAIO TEMPURA SQUID SNACK is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 20g of fat. This food belongs to the Fish & Seafood category.

Ingredients

UNENRICHED WHEAT FLOUR, CANOLA OIL, FOOD STARCH ACETATE, DRIED SQUID (FISH), SORBITOL (NON-NUTRITIVE SWEETENER), SALT, BATTER OIL (CANOLA OIL, HYDROGENATED STARCH HYDROLYSATE, EMULSIFIERS [GLYCERINE FATTY ACID ESTERS, SOY LECITHIN], PHOSPHORIC ACID [AS AN ACIDIFIER], STABILIZER (HYDROXYPROPYL DISTARCH PHOSPHATE], ETHYL ALCOHOL, LACTIC ACID, WATER), EGG WHITES, SUGAR, EMULSIFIER (ESTERS OF FATTY ACIDS WITH ETHYL ALCOHOL AND WATER), LEAVENING AGENT (SODIUM BICARBONATE, POTASSIUM HYDROGEN L-TARTRATE, L-TARTARIC ACID, ALUMINUM POTASSIUM SULFATE, FUMARIC ACID (AS AN ACIDIFIER], CORN STARCH), GLYCEROL, CHILI PEPPER, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), EMULSIFIER (SUCROSE ESTERS OF FATTY ACIDS), YEAST EXTRACT POWDER (YEAST EXTRACT, SALT).

Dietary Information

IKATEN DAIO TEMPURA SQUID SNACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IKATEN DAIO TEMPURA SQUID SNACK include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, IKATEN DAIO TEMPURA SQUID SNACK gets 18% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IKATEN DAIO TEMPURA SQUID SNACK

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