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IDAHOAN, PREMIUM HASH BROWNS

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
381 Calories
9.5g Protein
85.7g Carbs
2.4g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 85.7g 31%
Dietary Fiber 9.5g 34%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 85.7g 88%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 810 MG 35%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GREAT NORTHERN BEANS 286 22.9g 62.9g 1.4g HANNAFORD, SMALL RED BEANS 217 17.4g 56.5g 2.2g BLACK BEANS 167 22.2g 63.9g 0g RALEY'S, GLUTEN FREE PINTO BEANS 341 20.5g 63.6g 1.1g WYLWOOD, BLACKEYE PEAS 340 23.4g 59.6g 1.1g MUNG BEANS 356 24.4g 62.2g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About IDAHOAN, PREMIUM HASH BROWNS

IDAHOAN, PREMIUM HASH BROWNS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 85.7g of carbohydrates, and 2.4g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER), SALT, DEXTROSE, ONION POWDER, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS) AND SODIUM BISULFITE (PRESERVE FRESHNESS).

Dietary Information

IDAHOAN, PREMIUM HASH BROWNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in IDAHOAN, PREMIUM HASH BROWNS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, IDAHOAN, PREMIUM HASH BROWNS gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IDAHOAN, PREMIUM HASH BROWNS

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