ICY POINT, RED SALMON, FANCY BLUEBLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
About ICY POINT, RED SALMON, FANCY BLUEBLACK
ICY POINT, RED SALMON, FANCY BLUEBLACK is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.2g of protein, 0g of carbohydrates, and 7.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
RED SALMON AND SALT.
Dietary Information
ICY POINT, RED SALMON, FANCY BLUEBLACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, ICY POINT, RED SALMON, FANCY BLUEBLACK gets 51% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICY POINT, RED SALMON, FANCY BLUEBLACK
See how ICY POINT, RED SALMON, FANCY BLUEBLACK compares to other foods in terms of nutrition:
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- ICY POINT, RED SALMON, FANCY BLUEBLACK vs MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE
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